Hi, I'm Shruti.

I'm a mumma of two boys.

For 3 years, my biggest daily struggle wasn't work or sleep—it was figuring out what to feed my children. After countless trials and a few kitchen meltdowns, I built Poshan to be the guide I wish I had.

This website is everything I wish someone had handed me on day one—simple, practical, and built from real experience. So you can spend less time worrying about meals, and more time enjoying your kids.

A gentle reminder: everything here is experience-based guidance from a mumma, not medical advice. If you have concerns about your child's health or growth, please consult your pediatrician.